The state of Iowa has a 10 week program for weight loss and/or to increase exercise. The cost is $20 with a $5 rebate from HyVee, so why not check it out Livehealthyiowa.org. My husband and I are going to join the program, so I will keep you posted on our progress!
Did you know that there are approx 1581 volcanoes on earth – it keeps changing as the earth does!
Have you ever kissed a frog?